Recognize
Understand
Change

Recognize in order to understand yourself better. Understand your thoughts, feelings and behavioral patterns to overcome challenges. Change your perspective to find inner strength and balance.

I support you on your way

Developing new perspectives together

As an experienced psychotherapist, I support people in stressful situations. I help you to understand and accept yourself better. We work together to strengthen your resources and find new ways forward where necessary.

Range of services

Psychotherapy for 
adults & adolescents

Cognitive 
behavioral therapy (CBT)

Eye movement desensitisation and reprocessing (EMDR)
therapy

Psychotherapeutic support

My services - for your mental health

As a psychotherapist, I can support you with a variety of therapeutic approaches to help you cope with stress and promote your mental well-being.

Contact me
Helen Fletcher

WhatsApp: 07587 734990

E-mail: helenf@calmstrides.com

 

  • Mon – Fri
    • 09:00 – 18:00
  • Saturday
    • 09:00 – 13:00
  • Sunday
    • Closed

I hereby agree that this data will be stored and processed for the purpose of establishing contact. I am aware that I can revoke my consent at any time.*

* Indicates required fields
Thank You! I will get back to you as soon as possible.
Information icon

We need your consent to load the translations

We use a third-party service to translate the website content that may collect data about your activity. Please review the details in the privacy policy and accept the service to view the translations.